Slow Travel Itinerary for Couples: Reset together at Sonoma Moons Healing Center in Occidental, CA

Reiki couples relaxation at Sonoma moons healing center, nestled in the coastal redwoods of Sonoma County, california

In today's fast-paced world, more couples are embracing the slow travel trend—seeking deeper connection and shared experiences over rushed itineraries. For those craving meaningful moments together, Sonoma Moons Healing Center in the charming town of Occidental, California, offers a perfect escape.

A Signature Sonoma County Experience

signature sonoma county experience for couples swaigned to facilitate a meaningful pause together.

Tucked in the heart of wine country, Sonoma Moons specializes in restorative wellness experiences designed for couples. The highlight? Mellow Mates – Signature Couples Relaxation Session—a deeply intentional experience for two people— combining:

Sonoma County signature experience—a one of a kind ouples relaxation session

• Japanese Energy Healing (Reiki & Shiatsu) to clear blocked energy, both individually and between partners

• Mindfulness Practices that bring couples into deeper presence with each other

• Thai Massage with Assisted Stretching to promote relaxation and flow

• Spa Treatments to soothe and restore

couples session starts with tea service featuring locally sourced herbal tea blends.

This curated session is ideal for couples at any stage— before moving in together, before marriage, before baby, post-baby, or even empty nesters—offering time to pause, reconnect, and realign—with a reboot to your whole system (mentally, physically, spiritually, emotionally and energetically).

Make It a “Slow Travel” Itinerary

Start your Sonoma County getaway on a summer Thursday—for better lodging rates + a local farmer’s market not to miss.

Begin with a shared wellness experience…a couples session at Sonoma Moons to set the tone for relaxation & presence on this journey together…

followed by a stroll through the Occidental Farmers Market (May through October), then wander through this charming town’s quaint shops and galleries.

Stay at a cozy local inn, (check out The Inn at Occidental,

with a wine bar & spacious guest rooms with fireplaces, large soaking tubs & private balconies (walking distance to Sonoma Moons, Farmer’s Market and shops).

Grab dinner to go from the Farmer’s market and head to the coast (a short scenic drive on epic Colman Valley Road to Hwy 1, for a sunset picnic on one of the many Sonoma Coast beaches…

or, enjoy a farm to table dinner—check out Hazel Restaurant in Occidental (without driving anywhere) and embrace a slower pace… with an after dinner stroll back to the cozy Inn.

sunset picnic on sonoma coast overlooking Goat rock

By combining wellness, nature, and authentic local charm, this slow travel itinerary delivers more than just a getaway—it’s a shared journey designed to strengthen your connection on all levels.

Unlocking Wellness: The Transformative Power of Energy Healing

learn to unblock energetic pathways -restoring your chi- UNIVERSAL LIFE FORCE ENERGY

In today's fast-paced world, finding effective ways to maintain wellness and balance is more important than ever. One of the most transformative practices gaining popularity is energy healing. This holistic approach focuses on restoring harmony to the body's energy systems—promoting deep relaxation and improving MIND, BODY SPIRIT well-being.

Energy healing has been around for thousands of years and used in many cultures. It activates the body’s subtle energy systems to remove blocks. Over time, stress, trauma and painful emotions, can cause energy to get stuck effecting your overall well-being. Energy healing helps unblock the body's energetic pathways. It helps support your natural healing process (parasympathetic nervous system).

Methods such as Reiki, Shiatsu, crystal healing, acupuncture and chakra balancing work with the energy fields that surround and run through our bodies. By clearing blockages and optimizing the flow of energy, these practices help with relaxation, stress reduction, and enhance overall vitality.

Reiki, is a spiritual guided Japanese healing method used for clearing chakras (energy centers in the body). An attuned Reiki Master channels “univeral life force” (energy), by hovering or lightly placing hands on the chakras.

Shiatsu is a Japanese bodywork technique based on traditional Chinese medicine —using gentle finger pressure for clearing meridians (energetic pathways in the body). Think of a meridian as a road, that has a traffic jam (blocked energy). Shiatsu helps to unblock the “traffic” and restore the flow. —The word "shiatsu" literally translates to "finger pressure" from the Japanese words "shi" (finger) and "atsu" (pressure)—

Acupuncture a traditional Chinese medicine practice using thin needles—inserting into specific points on the body for medical therapy.

rose quartz & amethyst - for crystal healing during a session with mellow mommy

Crystal healing utilizes the unique properties of crystals to balance and realign energy. Each crystal has its own vibrational frequency, which can influence different aspects of our health.

Incorporating energy healing into your wellness routine can offer profound benefits. Whether you're seeking relief from chronic stress, or looking to enhance your emotional strength, or simply wanting to explore new avenues for self-care, energy healing provides a pathway to greater harmony and well-being.

Give it a try! Explore the world of energy healing. Discover how these ancient practices can enhance your life and experience the profound effects of aligning your energy for a healthier, more balanced you.

reiki instruction at a family getaway in sonomA County, California

Stay tuned, upcoming blog… sharing easy Reiki Self-Care techniques for daily stress reduction & to share with family. If you’d like in person training, check out my fun “hands-on” private and group classes - available as an “add-on” to a Sonoma County getaway.